Today is a bank holiday, hopefully going to go out for a walk to finish the bhf marathon month, had a restless night, and some weird dreams. I’ve lost 6ils in a week, so hopefully I can keep going just need to burn more fat.
Month: May 2016
Sunday 29th may 2016
Saturday 28th may 2016
NHS mental health teams.
I’m not sure about you but my experience with the mental health teams aren’t that good, I know there under a lot of pressure with budgets being cut and beds being cut, but shouldn’t we still receive the best possible treatment. After talking to my care worker and the increase support staff mostly I feel worse than why I called them. They make me suicidal, and self harm. Is this truly there best, maybe it’s just because they don’t like me and believe I deserve to suffer, or MOST LIKELY it’s because I’ve found out there spies. And they know when have gathered all the evidence they won’t have a foot to stand on. Will soon see.
Friday 27th may 2016
Having a rough day spoke to care worker who didn’t seem to care or listen at all so very upset with them at the moment. Think I’m better off not having contact with them. Tried many distractions, nothing’s working. I’m not sleeping well, I’m so anxious all the time. I think it would be easier if I was dead. I hate the voices, especially what there saying to me.
Thursday 26th may 2016
Wednesday 25th may 2016
Today I was up early had a tesco shop coming, I was going to make cakes and still might, but I haven’t desided. I need to exercise as I’m still putting on weight, doesn’t make sense. In doing everything that I’m supposed to do.
Tuesday 24th may 2016
Monday 23rd may 2016
I got my weight loss book and I’m loving filling it in. I’m going to loose weight and keep it off. I actually started to tidy up, and get ready for my appointment tomorrow. I also spoke to my God mother and she wants to see me when she comes down next month.