Waited in for a parcel which I’m very halpy about. I called my acting CPN and says about little sleep, and panic attacks and anxiety. I was refused any medication to help with my anxiety, and I’m very annoyed as I’m really struggling. But they said they will look in to sleeping tablets. Went to my brothers grave and it’s got new stones that are blue it looks lovely. I also put some flowers down and on nans.
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Tuesday 30th August 2016
