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i did it Mental health

Went out today.

I was discharged from hospital yesterday after two units of blood.

I feel I’ve got more energy and I wang to make the most of that.

So today I saw my support worker, then went up to my local town with my baby Dylan.

I was scared, I had headphones in with low music, I was trying to focus on the songs not the public and the voices telling me I was in danger.

I did it. It was really hard and scary but I DID IT.

Feeling hopeful.

Beautiful glass on my window. But today I went outside of my window. I was brave.

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