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Weight update.

I wish I could call this weightLOSS update, but I’m afraid that I’m heavier than I was this time last year.

I loss 50 lbs altogether and now that’s all back.

I really hate myself for that.

So I guess I need to put a plan in place to get back on that track. I’ve already made a good start to that with stopping alcohol. But I’m still eating loads of really unhealthy foods, and too much of that.

I also feel so tired at the moment and not able to exercise as much as I want.

My white blood cells are low and I wonder if that’s effecting me making me feel sleepy, if not then I really don’t know what to do and what’s going on.

Any help or suggestions would be very helpful.

So my weight is… 150lbs

With a goal of loosing 50lbs.

Help me loose weight.

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