I haven’t eaten in over 50 hours. After being sick from a bug, it was the perfect solution to wanting to lose weight. I think it was God sign and answer to my prayers.
I did allow myself to a home made smoothie. So I decided I will be on a liquid diet until I’ve reached a good amount of weight loss.
I’m feeling weak so not exercising as much as I should.
I’m drink plenty of fluid.
I’m keeping my medication the same.
Any advice on a liquid diet?
Haven’t really done one before.