Categories
Anxiety clozapine exercise Food Mental health mental health blogger Over weight Overweight Weight weight loss weightloss

Liquid diet

I haven’t eaten in over 50 hours. After being sick from a bug, it was the perfect solution to wanting to lose weight. I think it was God sign and answer to my prayers.

I did allow myself to a home made smoothie. So I decided I will be on a liquid diet until I’ve reached a good amount of weight loss.

I’m feeling weak so not exercising as much as I should.

I’m drink plenty of fluid.

I’m keeping my medication the same.

Any advice on a liquid diet?

Haven’t really done one before.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s