exercise Food healthy i did it Mental health Over weight Overweight Weight weight loss weightloss

Yes I know I’m fat.

This image I’ve used is my weight, hopefully every one will see it and it will give me more motivation to lose weight.

Starting now.

So I’m doing steps in stead if sat of my bum. I’m motivated to move and eat healthyish, other than my night time Ice lolly .

I can do this!

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