beauty Mental health

My night time walk…

Mental health reborn

We went out.

This is my dylan my beautiful baby.

Mental health Personality disorder Schizophrenia Therapy

Therapy break

I’ve started therapy at my local mental health hospital. I’ve had 3 sessions out of the 20 I’ve been given

I’m grateful for this break. It gives me a place to thinking I want to carry on.

It might help but I feel a bit unsafe at the hospital.

Mental health

Sanctuary room at the hospital.

I love coming here it’s a place where I can relax and feel safer. my Chaplin who does services here is amazing and always makes me feel welcome.

Food Mental health

Gingerbread cat.

Yummy gingerbread cat.

I allowed myself something yummy. Xxx I brought my family all on too.

Alcohol Health healthy Medication Mental health

Hopefully last cocktail.

I need to focus on my weight and body. I need to try not to drink alcohol.

It was yummy but was my first hangover in years.

My weight is more important to me now and the medication I am taking to have it’s full effects.

Daily update exercise Food Health healthy Medication Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

Day two on new medication.

I’ve been out on a medication to help me loose weight.

I’m way too fat. And I’m looking forward to loosing some fat and weight.

I need to drink water, exercise and keep active.

I can do this.

Mental health

Heart from wood.

this is a piece of wood my dad chopped up. But it turns out there were four heats so we all got a slice, I think it’s beautiful.

Anxiety Food Mental health mental health blogger

Foods been poisoned,

My food has been poisoned.

I can’t eat it. It will weaken me so they can taken over my body.

I’m not safe!!

Mental health

Dylan’s sleeping

My beautiful baby boy. Xx