I’m really struggling, mentally and emotionally.
I’m hating the voices and the spying, I hate the way I feel so paranoid all the time. There’s no break. It is constant.
I hate my weight and the position and all of this on my shoulders. Hiding secrets and holding on to surprises.
I hate myself.
Why am I being left to feel this way.
help me please.
2 replies on “Save me from myself… please.”
Try listening to meditative music in order to relax. Try to keep busy and active… It will help you with the intrusive thoughts you may be experiencing. Hang in there.
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Thank you, you’ve been very helpful. Best wishes xx
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