My psychiatrist has wrote a letter to my gp about the appointment last week as he normally does,
BUT,
he has said to stop 4 meditations, in one go!!!!!!
and he is on leave, and care co-ordinator is off on long sick and my therapist is off !!!!
I’m seriously in trouble!
Got this from a wild life park.
It tasted so good, but gave me a massive sugar rush.
I had to lay down on the grass.
I felt so dizzy and sick, just from ice cream… what’s wrong with me?
I love the memories caught in this picture.
I love the sky and the calming colours.
I love that it catches me gazing out above the calm sky.
It’s so calm and relaxed. The weather was lovely and sunny and hardly anyone on this beautiful beach. Very lucky to sit in the sun listening to the waves crashing.
This light house has some very dramatic clouds.
Driving passed this beautiful castle and loved the dramatic clouds above it.
Leaving my message to be fearless and free on a beautiful beach.
Lunch and a Diet Coke on the beach.
Make shift fridge/cooler, with the essentials. Diet Coke, Pepsi max and water.
💫 Rosie’s Mental Health Journey 💫 