gym Mental health

Help me loose weight, please!

Im trying really hard to loose weight I just know it’s not hard enough.

My big hurdle is going to the gym.

I’m so anxious about it, I’m not fit so get out of breath and want to stop not long after I’ve started.

I’m also worried about what others may think of me, I’m really fat. So I don’t feel comfortable with everybody staring and thinking about how fat I am!

I’m so embarrassed about myself and how I look.

2 replies on “Help me loose weight, please!”

Thank you, that’s really supportive, I guess the main challenge is to actually get out the flat. I don’t know why but I just get too scared to get out. I really want to especially as the weather is hopefully going to get better. Xx

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