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I had cereal for breakfast! First time in years!

I did it!

I had granola, muller light banana and custard yogurt and a banana.

It was actually nice.

Someone in Holland and Barrett yesterday said having breakfast in the first 30 minutes of waking up increased your metabolism by 30% so it burns more calories through out the day?

Which means you loose weight quicker… is this true????

One reply on “I had cereal for breakfast! First time in years!”

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