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Animals Anxiety Mental health Therapy

New challenge!

Today I’m off to animal therapy in a taxi instead of my carer taking me!

I do not feel I can do it! I’m so scared. How can I do it?

How do I get through the panic.

I’m scared about being alone, scared of being in public especially on my own.

I’m scared they will be late or I will be late, or too early!

What if it goes wrong!

What if I harm,

What it the edges to jump out get too high,

What if I have to talk what if it goes wrong

But my dear what if it goes RIGHT!!!

I’m going to try! Xxx

I can do this.

Fear will not get the better of me!

2 replies on “New challenge!”

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