Ive finished my self soothe box.
What do you think of it? All done by me!

What else can I add too it?

It’s my alternative to harming, or when I am in crisis.
I’m not sure what else I can add?
Ive finished my self soothe box.
What do you think of it? All done by me!
What else can I add too it?
It’s my alternative to harming, or when I am in crisis.
I’m not sure what else I can add?
3 replies on “Finished!!!!!”
That’s pretty. I absolutely love that idea. Do you have a journal in there? I have found that when my anxiety or mood starts to switch up i write in a journal and it’s not as bad.
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No I didn’t need thank you fantastic idea. Xx
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So welcome 😁
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