Mental health

Alone, and scared.

I’m scared, I’m alone, I don’t know what to do!

It’s the first time since discharge that I’ve been alone in the flat.

Although I’m choosing to be here alone it’s terrifying.

I feel I can’t ask for help or chat to anyone.

It’s isolating!

I’m drowning in the silence!

One reply on “Alone, and scared.”

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