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Discharged off my section. But the hard work is still to come.

The truth of what’s been going on…

So about four weeks ago I was sectioned after 4 mental health Acts in a month or so.

Things got bad real quick.

I do admit now that it was probably because I messed around with medication, then kept forgetting and then drinking too much alcohol, and then not being able to control the voices and attempting to take my life in so many different ways, and too many times.

I was then sectioned which was horrible.

I hated every second of it.

I was restrained and injected 3 times, because of refusing medication, I was too scared to move, eat or even talk to the staff.

It was a terrifying 3 and a bit weeks.

They finally discharged me yesterday after wardround on Thursday. With the agreement I was going to my parents. I think the staff thought I was staying there for the weekend, there were phone calls between my dad and nurses and I think we all got a bit confused.

Either way I’ve been at my parents on and off. I find it so stressful here and looking forward to going home tomorrow and staying there on my own for a bit.

I was hoping someone would comment on my weight considering I’ve lost quite a lot since they all saw me a month ago, but no. So I guess I’m still a fat ugly creature.

I need to work on my weight so much now as I’ve been told quite a bit if news one that I can currently share and that is my DBS check came through the post with nothing wrong with it. I was scared with my recent police sections 136, being on there but luckily it’s all clear!!!!! So hopefully I can start my job soon I’m just scared as I think I’ve lost my driving license for 3 months until I can prove I’m stable. But I’m still hoping to start my job as soon as possible.

I’m hoping so much that this will all work out but with the amount of stress I already feel and how scared, worked up and confused I am I’m not sure I can get through this.

Surely it has to get better from here?

This is what I keep reading at the moment.

The crisis team were meant to be calling or visiting but haven’t heard from them at all.

Then I think next week my cpn is calling Monday and then the dreaded depot of medication on tuesday.

Honestly, I’m not even sure I’m going to go and have it. I don’t want to be injected and I hate the fact it’s out of my control. I’m going to ask if I can go back to the tablet form. They can’t force me to have the depot now that I’m not sectioned!

But for now I just need to try and get through this next hour, or even minute.

I need to get things back on track, surely things can only get better from here?

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How inpatient is going.

I’ve been in hospital nearly 3 weeks now.

There has been lots of tears, restraints, injections, prn, and anxiety but I’m starting to feel better.

Last Tuesday they decided they were going to give me the depot of haloperidol instead of the daily injections that were causing me so much distress.

It’s only 4 days after and I feel a difference already, the voices have died down, I’m no longer following there commands about harming myself or not eating.

I hadn’t eaten in 2 and a half weeks due to the voices telling me the food was poisoned, but since the depot I’ve managed to start eating, i did loose 20 lbs in the weeks that I wasn’t eating, I am scared that now I’m going to put all that weight back on but now I’ve got an even bigger reason to loose as much weight as I can now.

I had appealed my section called a Tribunal but I didn’t win it as I’m still here. It was horrible listening to them all talk about me and what’s wrong with me and why I’m not safe. An because of covid we were all on the phone, so we couldn’t see each other. Anyway I lost and I’m still here under section 2.

I have had a lot of falling out with my family since being in here, I hate the fact that they go behind my back to get information about me and my care when it clearly states on my notes not to share any information with them. Why should I? They never tell me when my team have been in touch with them. It’s horrible knowing everyone is going behind my back, it’s my cate talk to me!!!!

Ward round went well on Thursday, the consultant said I can be discharged this week coming. Which I’m happy about but I don’t think it’s going to be as simple as waking up tomorrow, packing and walking out the door, they have been talking about a CTO, which would mean I have to have another mental health act assessment and put on section 3 just to be put on a CTO.

My understanding of the CTO is that if I refuse the depot or mental health declines than I can be brought back in to hospital under section 3 automatically. Which is scary.

On Friday I went on my first escorted leave since arriving nearly 3 weeks ago. It was so nice to get out, the rain stopped for us and a nurse that I trust and get on well with took me. We had a really good chat. She also supported me to get my first meal here. Which I’m so great full for.

The occupational therapist spent some one to one time with me and she painted my nails. Gave me a sheet to colour and a puzzle to do in my room.

So as it stands now. I’m hopefully going home one day this week, I hope it’s really soon as I can’t wait to see my cats, sleep in my own bed and have a shave.

It’s amazing the difference one medication can make. I feel like a different person.

I will admit I didn’t realise I’ve been here this long, and luckily I don’t remember much about the distressing times.

Hopefully I will be home soon and back on the life I want to lead.

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Overdue honest update.

⚠️⚠️⚠️Trigger warning! ⚠️⚠️⚠️

⚠️⚠️ suicide attempts, no food, restraint, poison, rape, self harm. ⚠️⚠️

Last Monday I attempted to end my life, my care co found out and police were called.

I was sectioned under 136 and taken to my local mental health hospital.

The next day I was put in section 2

I’ve appealed and got my tribunal on Wednesday, which I’m scared of.

I haven’t eaten in 2 weeks due to the nhs poisoning my food. I’m able to drink from sealed bottles from outside the ward although I’m limiting what I drink to dry and die.

I also found some glass and started cutting my wrist to get the medication out of me.

I’ve been injected by restraint 3 times and it’s so scary brings back flash backs from being raped.

I’ve been trying to get the blood out of my body so I can get the poison they are injecting me with out of my body.

I’m so scared. Currently the voices are really bad and I feel unsafe. The nhs are trying to steal my DNA. To clone me because I can’t die.

I’ve been here over a week but feels like a few hours I’m loosing track of time.

I’ve barricaded my door multiple times to attempt to stop them restraining and injecting me.

I’m so low at the moment and my head is so busy.

I’ve had a few troubles with family which has lead to me becoming more distressed.

I can’t concentrate much and it’s taken me days to write this.

I’m not ill and don’t need to be kept against my will and medicated! It’s not fair. I’m so scared.

Will I ever get out of here unharmed?

I think Ive lost some weight already from not eating for 2 weeks but it’s not through choice If they weren’t poisoning my food I could eat. I’m scared.

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Is this good for my mental health living back at my family home.

I’ve moved to my family home for a while while the lock down is on.

I feel lonely at my flat, I was struggling with my mental health and to keep myself safe but, at my parents I feel just as bad but sometimes worse sometimes better. But either way right now there is no good choice.

I’m struggling so much with

  • disorder eating thoughts,
  • anxiety,
  • ocd thoughts,
  • the voices, although Gods talking to me is reassuring,
  • Suicidal thoughts,
  • self harm.

I’m struggling with a lot.

I’m not sure what to do to help.

I’ve tried…

  • Sticking to healthy eating,
  • Drinking less alcohol, although I find sometimes drinking alcohol helps,
  • Using things in my self soothe box,
  • Calling the mental health team,
  • Using the prn I was given,
  • Using cbd oil,
  • Relaxation playlist on Spotify,
  • Podcasts on relaxation and breathing,
  • Yoga

Is there anything else I can try, I’m seriously struggling and and help would be appreciated?

What I need to do while I’m at my parents is…

  • Ignore the negative comments,
  • Ignore the negative behaviour,
  • Ignore the sarcastic comments and faces,
  • Ignore the attention seeking behaviour from others around me.

Things will be tough while I’m here but it’s ok, it won’t be forever, I need to remember that.

I can survive this rough patch.

I need to breathe.
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What I gained from loosing my anorexia!

Trigger warning- anorexia! ⚠️

I gained so much from recovering from my anorexia.

Although I’d say I’m weight restored but I still worry about food and weight so much.

I wish I had my anorexic weight back just so I could feel valid having all the anorexia thoughts.

But I’m the short term I’ve gained that I can actually eat in-front if people, I can eat some full fat foods, I enjoy foods including pasta so much,

But

This all comes with guilt, and worry.

I hate how I look but I’ve never liked how I look. Never!

I want to look nice and thin but will it will it be enough.

I want these thoughts to go away.

I’m not longer diagnosed with anorexia although I think I may have atypical anorexia as my weight is restored but I have so many anorexic traits still to this day, will they ever go?

Will it ever be valid enough?

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Weight loss plan.

So I need to loose weight and quickly. For me. Not for anything specific.

I’m not really too bothered about healthy WeightLoss, just need a lot and quick

I’m already taking 2 types of diet pills.

I’ve started drinking water a lot about 2 litres of water a day, is that enough?

My usual day is all charted on MyFitnessPal or fit bit apps. But I aim for 1,200 kcal. Is that too much?

I drink about 2 litres of Pepsi max or Diet Pepsi everyday.

I don’t have a plan for meal but I eat lunch and dinner with a late night snack. Should I change this?

I really need some guidance, since moving back in with my parents I’m finding it difficult with food and drinking too much fluid but I’m hoping this can help me get to my weight loss target, which is a loss of 73lbs. I have smaller targets in between but that’s my ultimate goal.

Exercise wise I’m making sure I walk as much as I can inside with out looking suspicious or the opposite lazy.

I weigh myself everyday when I go home.

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Truthful update.

Sorry about lack of post, I’m struggling!

⚠️ Trigger warning ⚠️

I’m worried about so many things…

  • I worried I’m not good enough for anyone,
  • That I will never achieve the life I want,
  • My weight, being so high.
  • A guy telling me I’m fat, I know I’m fat but being told it is painful!
  • About getting the coronavirus,
  • worried I will never have a family, children,
  • Worried the job won’t go through, like something go wrong,
  • That I don’t do good enough for mums 50th or Mother’s Day,
  • That I should have put more effort in to dads 50th,
  • That I’m going to relapse in to self harm or alcohol,
  • That I might crash my car,
  • That I feel sleepy but don’t feel like I’m getting enough sleep,
  • About money, I am so lost,
  • About how I look,
  • About not finishing my nieces scrap book for her birthday!
  • I will never be good at life or living!
  • I’m a failure!!!!!

So if you got to the bottom of all of that you deserve a medal. 🥇

What can I do to help all these worries? I’m so lost! XxX

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Raspberry ketones reviews?

I’ve started taking these to help with weight loss,

Have you tried them?

What’s your opinions and reviews?

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Breakfast.

I know it’s syns with slimming world but it was good!

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Look how many lbs I have lost!

💰 I’m loosing lbs but gaining £.