Mental health

My niece painting.

Today my niece came over to my flat, she is just two.

She painted this E. She really enjoyed it.

I love the fact she comes over and likes being at mine, we do something crafty each time she comes over.

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Amazing sculpture park.

Today I visited this sculpture park, it had over 800 sculptures, only managed to get around 200 because it was a really big and was walking for two hours.

Definitely going to go back and do the rest.

Here are just a few photos I took.

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Sculpture park.

This is one of my favourite pictures from the sculptures park.

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Tree light display

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Blow art.

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Last weekend of July.

This was the last weekend of July and we're back to Monday and the usual routines.

I was planning on spending Saturday on my own but in the end my sister texted me saying all three of my sisters are going bowling do I want to join. At first I was thinking no as mum had upset me the previous day, but that doesn't mean I should take it out on my sisters, so I went.

I had a great time, I helped my youngest sister win the second game she was so happy. She went and picked up my drink at the end so I could finish it. I said "thank you", she said, "it's the least I can do, you helped me win" she is only 10 years old, I think that's so lovely.

I then went back to my parents house with them. Had a great time doing blow art, it was so therapeutic, that's what the picture I'm including will be from. So overall a great day.

Then Sunday I had a massive achievement I went in to a shop and did the food shop with a lot of support, but I did it.

Then took my reborn doll Joshua out for a walk. It chucked it down with rain but it couldn't have been more refreshing feeling the rain roll down my face, and feeling free.

Last this to conclude the weekend, I dyed my hair purple. I know it's just gone 3am but I can't sleep.

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Today deserves a blog post. 

So I get up and I’m still the same weight 9:4 stone, but I’ve done loads today to keep that going down. 

I get a text from my middle sister, who’s doing her GCSEs at the moment. She text me to go and see her. This is the sister who gets very easily upset with me. I went and spent a few hours with her. She introduced me to some lovely songs, that relate and made her have feelings. I can’t help but think the lyrics of the song she was aiming them at me but I think that’s a positive way forward and I love her so much. She had also Colored in a canvas I gave her. That’s the picture in this blog post. 

My cpn called me and it was a quick but positive talk,

Then I went out with my support worker, we went for a drive but before she started driving she had to ask me if I was going to jump out as I attempted that with my carer a few weeks ago. But I told her I wasn’t going too. 

Then I changed my front room around. While listening to amazing songs recommend by my sister. 

Then my dad texted me saying he loved the cakes I made him.

Then went swimming was a massive achievement.

Then I read my emails and I’ve got such a nice email from a very lovely follower, thanks Amy.