Categories
diet exercise Food gym Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

What am I doing wrong?

I’m trying to loose weight, a lot if it and as quickly as possible.

I had 1500kcal yesterday

2 litres of water and

14,000 steps

120 sit ups

Plank

And calculated that I burnt more than I ate

BUT

I hardly lost anything!

I’m hating myself so much right now.

How can I loose weight quicker?

Please helps me!

Categories
diet exercise Food gym Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

What am I doing wrong?

I’m trying to loose weight, a lot if it and as quickly as possible.

I had 1500kcal yesterday

2 litres of water and

14,000 steps

120 sit ups

Plank

And calculated that I burnt more than I ate

BUT

I hardly lost anything!

I’m hating myself so much right now.

How can I loose weight quicker?

Please helps me!

Categories
diet exercise Food gym Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

What am I doing wrong?

I’m trying to loose weight, a lot if it and as quickly as possible.

I had 1500kcal yesterday

2 litres of water and

14,000 steps

120 sit ups

Plank

And calculated that I burnt more than I ate

BUT

I hardly lost anything!

I’m hating myself so much right now.

How can I loose weight quicker?

Please helps me!

Categories
anorexia Anxiety Daily update Emotionally unstable personality disorder exercise Food Health healthy Medication Mental health Nhs Over weight Overweight Personality disorder Schizophrenia Weight weight gain weight loss weightloss

Reached in to overweight!

I hate myself so much.

I’m so fat and no one can tell me otherwise, I know my weight.

I need to make changes but I really would like support, if your going through weight loss please me.

I’m disgusting, I need to keep moving, I don’t want to be lazy.

I don’t deserve anything nice.

Help me!