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Waddesdon manor. Christmas lights.

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Mental health update.

So I haven’t done a proper mental health update for a while and as it’s coming to the end of the year I’m going too do an update.

I have been sectioned twice in the last few months. I’m now out of hospital after a pretty traumatic time in there!

Since coming out of hospital I’ve stopped my medication.

I’ve put on three stone since being inpatient and put on medication.

I was eating all the foods I fancied and this made me gain so much weight so quickly as well as basically sat on my bed all day everyday. Also put back on too antipsychotic medication.

So since I’ve came out of hospital I weighed myself and I was so shocked! I’ve started diet pills and my gp referred me to slimming world which I start tomorrow.

I’ve stopped the antipsychotic medication and I’m currently doing ok. I’m going to my meetings, keeping myself active everyday and trying to push though all the bad thoughts and voices!

I went too a private Therapist to start therapy but I’ve decided I want to wait a bit. I’m not sure if I’m ready to talk about my past and trauma, even though I feel it’s holding me back!

Unfortunately I’ve started drinking too much Alcohol. This is probably not helping with my weight!

I’m looking forward to Christmas this year! I’m trying to make it a brilliant time for my family! I know it’s going to be really tricky and I’m going to get upset with my mums behaviour, but I want to make my family happy so I’m going to try my best to stay strong!

I’m really trying so hard to get along with my Family!

So I guess that’s where I’m up too!

I hope you all have a good Christmas and stay safe!

I’m here for anyone if you want to talk or struggling!

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Mental health

Merry Christmas from Rosie’s mental health blog.

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Animals Cats Mental health

Merry Christmas from my cats…

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family Mental health

How will I cope with Christmas at my family’s ????

I’m really not sure, I was so optimistic about Christmas this year. I was so looking forward too it until today!!

I’ve been over my families for a few hours, and they are all so rude, and don’t treat each other with respect!

I hate the way they treat the animals, and I just do not fit in! I can’t tell them anything or talking to them about they way they treat each other!

I don’t know how I’m going too do this!?

I need to be strong and try to have a good Christmas!

I need to make their Christmas really special and I don’t know how too?

I need to try and cope!

Christmas is normally a really difficult time and I’m hoping this year can be different!

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family Mental health

How will I cope with Christmas at my family’s ????

I’m really not sure, I was so optimistic about Christmas this year. I was so looking forward too it until today!!

I’ve been over my families for a few hours, and they are all so rude, and don’t treat each other with respect!

I hate the way they treat the animals, and I just do not fit in! I can’t tell them anything or talking to them about they way they treat each other!

I don’t know how I’m going too do this!?

I need to be strong and try to have a good Christmas!

I need to make their Christmas really special and I don’t know how too?

I need to try and cope!

Christmas is normally a really difficult time and I’m hoping this year can be different!

Categories
family Mental health

How will I cope with Christmas at my family’s ????

I’m really not sure, I was so optimistic about Christmas this year. I was so looking forward too it until today!!

I’ve been over my families for a few hours, and they are all so rude, and don’t treat each other with respect!

I hate the way they treat the animals, and I just do not fit in! I can’t tell them anything or talking to them about they way they treat each other!

I don’t know how I’m going too do this!?

I need to be strong and try to have a good Christmas!

I need to make their Christmas really special and I don’t know how too?

I need to try and cope!

Christmas is normally a really difficult time and I’m hoping this year can be different!

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family Mental health

My niece came over,

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Animals Cats Mental health

Caught in the act.

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Anxiety Emotions Mental health mental health blogger

It’s coming to quickly…

Christmas can either be brilliant, awful or a mixture of feelings.

Am I ready… I am with gifts but I’m not mentally prepared.

Any help with to make Christmas a little easier please help me