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diet exercise Food Health healthy Mental health Over weight Overweight slimming world Weight weight loss weightloss

Slimmer of the week!!!!

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diet exercise Food Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

Please help me loose weight? 😢

I’m really trying but it doesn’t seem to be going right.

I’ve been eating around 1200kcal but yesterday I had 1500 kcal and gained 0.3 kg.

I’ve been doing at least 10,000 steps a day, and around 50 sit ups.

I’m keeping active most of the day.

WHAT ELSE CAN I DO TO INCREASE MY WEIGHT LOSS?

Please any support or suggestions will help!

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diet Food Mental health

Cooked breakfast!

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anorexia diet exercise Food Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

Will I ever be thin enough!

I hate my weight and myself.

I used to be anorexic and now I’m obese!

I’m so upset that I let myself get like this.

I crave and need to be thin, I know I’ve got an obsession about my bones showing, but that’s what I want.

I’m so determined to get this weight off!

I will learn to live myself again!

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diet Food Health healthy i did it Mental health Over weight Overweight Weight weight gain weight loss weightloss

Slimming world, my first day!

I was surprised by how easy I found it and how good it made me feel!

I had a salad, with light baby bels and a tiny bit of extra light mayo.

I also had some pasta probably had half of what I would have normally had, with salad and a bit of cheese.

Not pictured was dome melon I had!

Categories
diet Food Health healthy i did it Mental health Over weight Overweight Weight weight gain weight loss weightloss

Slimming world, my first day!

I was surprised by how easy I found it and how good it made me feel!

I had a salad, with light baby bels and a tiny bit of extra light mayo.

I also had some pasta probably had half of what I would have normally had, with salad and a bit of cheese.

Not pictured was dome melon I had!

Categories
Anxiety diet Food Mental health

I cooked dinner all by my self!

I can’t believe I cooked dinner all by myself!

This is very rare!

I struggle to follow instructions, and being around sharp and hot things. So this is a big deal!

I’m actually quite proud of myself!

It was a quorn and vegetable lasagna.

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anorexia Anxiety blogger borderline personality disorder cancer Career Carer Cpn Doctors Emotionally unstable personality disorder Emotions exercise family Future Glad Happy Health healthy i did it Medication Mental health mental health blogger Now Over weight Overweight Past Personality disorder psychiatrist psychosis scared Schizophrenia self harm Support worker Therapy Voices Weight weight gain weight loss weightloss

Current update.

Things are really tough.

I’ve stopped my antipsychotic again.

Seriously self harmed which has left me feeling awful still days later.

My care team have no idea.

I hate my body so much I’ve started taking diet pills.

I’m scared about slot of things right now. I’m not sure I want to live but if I do choose to live I want to live a life off medication, helping others, being healthy and skinny, I’d like to be nice and have a family I can look after and put first.

But right now I’m so torn, how do I get that good life?

What do I do to be happy?

I would love so much to be “normal” and get up to look after a family and then have an amazing job working with alpacas and children with special needs.

I need this good motivation to stay.

I’m scared to go to sleep in case I wake up and it’s gone.

I’m sorry to all the people I have hurt, I really do love you and will make it up to you!

I promise!

Ok I better wake up and get on with living this amazing life. I can do this!!!!!

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diet exercise Food gym Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

What am I doing wrong?

I’m trying to loose weight, a lot if it and as quickly as possible.

I had 1500kcal yesterday

2 litres of water and

14,000 steps

120 sit ups

Plank

And calculated that I burnt more than I ate

BUT

I hardly lost anything!

I’m hating myself so much right now.

How can I loose weight quicker?

Please helps me!

Categories
diet exercise Food gym Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

What am I doing wrong?

I’m trying to loose weight, a lot if it and as quickly as possible.

I had 1500kcal yesterday

2 litres of water and

14,000 steps

120 sit ups

Plank

And calculated that I burnt more than I ate

BUT

I hardly lost anything!

I’m hating myself so much right now.

How can I loose weight quicker?

Please helps me!