So I need to loose weight and quickly. For me. Not for anything specific.
I’m not really too bothered about healthy WeightLoss, just need a lot and quick
I’m already taking 2 types of diet pills.
I’ve started drinking water a lot about 2 litres of water a day, is that enough?
My usual day is all charted on MyFitnessPal or fit bit apps. But I aim for 1,200 kcal. Is that too much?
I drink about 2 litres of Pepsi max or Diet Pepsi everyday.
I don’t have a plan for meal but I eat lunch and dinner with a late night snack. Should I change this?
I really need some guidance, since moving back in with my parents I’m finding it difficult with food and drinking too much fluid but I’m hoping this can help me get to my weight loss target, which is a loss of 73lbs. I have smaller targets in between but that’s my ultimate goal.
Exercise wise I’m making sure I walk as much as I can inside with out looking suspicious or the opposite lazy.
I weigh myself everyday when I go home.