Tag: exercize

What I gained from loosing my anorexia!

Post author By rosiestar11
Post date April 19, 2020
3 Comments on What I gained from loosing my anorexia!

Trigger warning- anorexia! ⚠️

I gained so much from recovering from my anorexia.

Although I’d say I’m weight restored but I still worry about food and weight so much.

I wish I had my anorexic weight back just so I could feel valid having all the anorexia thoughts.

But I’m the short term I’ve gained that I can actually eat in-front if people, I can eat some full fat foods, I enjoy foods including pasta so much,

But

This all comes with guilt, and worry.

I hate how I look but I’ve never liked how I look. Never!

I want to look nice and thin but will it will it be enough.

I want these thoughts to go away.

I’m not longer diagnosed with anorexia although I think I may have atypical anorexia as my weight is restored but I have so many anorexic traits still to this day, will they ever go?

Will it ever be valid enough?

diet exercise Food Health healthy mental health blogger Over weight Overweight slimming world Weight weight gain weight loss weightloss

I’ve gained so much weight back in two days! So upset!

Post author By rosiestar11
Post date February 7, 2020
No Comments on I’ve gained so much weight back in two days! So upset!

I hate myself so much.

I have to loose weight! I have too!

What can u do?

I’ve tried…

Slimming world,
Diet pills,
Fasting,
Exercise,
lots of water,
Healthy eating!

But I always binge, I always gained so much, even more than where I started!

What else can I try?

I’m struggling so much.

Tags advice, bmi, diet, diet pills, disordered eating, eating disorder, exercise, exercize, fat, fatty, Food, goal weight, Health, healthy, help, motivation, obese, Over weight, Overweight, slimming work, starving, support., water, Weight, weight loss, weightloss, weightloss support

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Please help me loose weight? 😢

Post author By rosiestar11
Post date January 6, 2020
4 Comments on Please help me loose weight? 😢

I’m really trying but it doesn’t seem to be going right.

I’ve been eating around 1200kcal but yesterday I had 1500 kcal and gained 0.3 kg.

I’ve been doing at least 10,000 steps a day, and around 50 sit ups.

I’m keeping active most of the day.

WHAT ELSE CAN I DO TO INCREASE MY WEIGHT LOSS?

Please any support or suggestions will help!

Tags calories, diet, exercise, exercize, fat, fatty, Food, goal weight, goals, gym, Health, healthy, help, motivation, obese, Overweight, positive, slimming world, support., Weight, weight gain, weight loss, weightloss, yummy

anorexia diet exercise Food Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

Will I ever be thin enough!

Post author By rosiestar11
Post date January 4, 2020
No Comments on Will I ever be thin enough!

I hate my weight and myself.

I used to be anorexic and now I’m obese!

I’m so upset that I let myself get like this.

I crave and need to be thin, I know I’ve got an obsession about my bones showing, but that’s what I want.

I’m so determined to get this weight off!

I will learn to live myself again!

Tags anorexia, diet, eating disorder, exercise, exercize, Food, goal weight, goals, Health, healthy, help, motivation, Over weight, Overweight, support., Weight, weight gain, weight loss, weightloss

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Slimming world, my first day!

Post author By rosiestar11
Post date December 21, 2019
No Comments on Slimming world, my first day!

I was surprised by how easy I found it and how good it made me feel!

I had a salad, with light baby bels and a tiny bit of extra light mayo.

I also had some pasta probably had half of what I would have normally had, with salad and a bit of cheese.

Not pictured was dome melon I had!

Tags calories, diet, exercize, fat, Food, goal weight, Health, healthy, healthy eating, kcal, motivation, Over weight, Overweight, pasta, salad, slimming world, support., Weight, weight gain, weight loss, weightloss, yummy

diet Food Health healthy i did it Mental health Over weight Overweight Weight weight gain weight loss weightloss

Slimming world, my first day!

Post author By rosiestar11
Post date December 21, 2019
No Comments on Slimming world, my first day!

I was surprised by how easy I found it and how good it made me feel!

I had a salad, with light baby bels and a tiny bit of extra light mayo.

I also had some pasta probably had half of what I would have normally had, with salad and a bit of cheese.

Not pictured was dome melon I had!

Tags calories, diet, exercize, fat, Food, goal weight, Health, healthy, healthy eating, kcal, motivation, Over weight, Overweight, pasta, salad, slimming world, support., Weight, weight gain, weight loss, weightloss, yummy

diet exercise Food gym Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

What am I doing wrong?

I’m trying to loose weight, a lot if it and as quickly as possible.

I had 1500kcal yesterday

2 litres of water and

14,000 steps

120 sit ups

Plank

And calculated that I burnt more than I ate

BUT

I hardly lost anything!

I’m hating myself so much right now.

How can I loose weight quicker?

Please helps me!

Tags bmi, BMITracker, calories, diet, disordered eating, eating disorder, exercise, exercize, fat, Food, goal weight, Health, healthy, help, motivation, obese, Over weight, Overweight, support., water, Weight, weight gain, weight loss, weightloss

diet exercise Food gym Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

What am I doing wrong?

I’m trying to loose weight, a lot if it and as quickly as possible.

I had 1500kcal yesterday

2 litres of water and

14,000 steps

120 sit ups

Plank

And calculated that I burnt more than I ate

BUT

I hardly lost anything!

I’m hating myself so much right now.

How can I loose weight quicker?

Please helps me!

Tags bmi, BMITracker, calories, diet, disordered eating, eating disorder, exercise, exercize, fat, Food, goal weight, Health, healthy, help, motivation, obese, Over weight, Overweight, support., water, Weight, weight gain, weight loss, weightloss

diet exercise Food gym Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

What am I doing wrong?

I’m trying to loose weight, a lot if it and as quickly as possible.

I had 1500kcal yesterday

2 litres of water and

14,000 steps

120 sit ups

Plank

And calculated that I burnt more than I ate

BUT

I hardly lost anything!

I’m hating myself so much right now.

How can I loose weight quicker?

Please helps me!

Tags bmi, BMITracker, calories, diet, disordered eating, eating disorder, exercise, exercize, fat, Food, goal weight, Health, healthy, help, motivation, obese, Over weight, Overweight, support., water, Weight, weight gain, weight loss, weightloss

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How do I tone belly fat and thighs.

Post author By rosiestar11
Post date May 16, 2019
No Comments on How do I tone belly fat and thighs.

!!!!!!HELP!!!!!!

I’ve been loosing weight and I really need to tone my belly fat and thighs.

It wobbles so much. My weight is going down and I’m not sure to help it not wobble like jelly.