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alpaca Animals Mental health recovery Therapy

Friday 13th update. 🐓 🦙

This is my chicken I caught and named.


Today I stepped things up a notch.

I drove to anormal therapy. That’s the first time, so I went from support worker taking me then carer, then taxi then bus now I’m free to drive myself there!

Little steps all count. It all adds up to positive changes.

I’m quite proud of myself if I’m honest.

My dad said he was proud of me too, that meant so much too me!

Recovery is worth it, things are going well but of course there are tough times but I can do this. I know I can!

💫 I’m going to do this! 💫

Alpaca 🦙 from therapy!
Categories
Animals Mental health mental health blogger Therapy

I caught a bus to animal therapy.

Today was my first time on a bus alone in years and it was also meant to be my last farm therapy because I just can’t afford it!

But I spoke to the manager and I’m staying on one more month. I’m so happy!

I plan to bake cookies for Monday to share out as a thank you!

I did it. Xx

I seriously surprise myself sometimes!