Tag: fatty

Weight loss plan.

So I need to loose weight and quickly. For me. Not for anything specific.

I’m not really too bothered about healthy WeightLoss, just need a lot and quick

I’m already taking 2 types of diet pills.

I’ve started drinking water a lot about 2 litres of water a day, is that enough?

My usual day is all charted on MyFitnessPal or fit bit apps. But I aim for 1,200 kcal. Is that too much?

I drink about 2 litres of Pepsi max or Diet Pepsi everyday.

I don’t have a plan for meal but I eat lunch and dinner with a late night snack. Should I change this?

I really need some guidance, since moving back in with my parents I’m finding it difficult with food and drinking too much fluid but I’m hoping this can help me get to my weight loss target, which is a loss of 73lbs. I have smaller targets in between but that’s my ultimate goal.

Exercise wise I’m making sure I walk as much as I can inside with out looking suspicious or the opposite lazy.

I weigh myself everyday when I go home.

Tags Anxiety, calories, diet, drink, exercise, fat, fatty, Food, goal weight, kcal, Mental health, Over weight, Overweight, water, Weight, weight loss, weightloss

diet exercise Food Health healthy mental health blogger Over weight Overweight slimming world Weight weight gain weight loss weightloss

I’ve gained so much weight back in two days! So upset!

Post author By rosiestar11
Post date February 7, 2020
No Comments on I’ve gained so much weight back in two days! So upset!

I hate myself so much.

I have to loose weight! I have too!

What can u do?

I’ve tried…

Slimming world,
Diet pills,
Fasting,
Exercise,
lots of water,
Healthy eating!

But I always binge, I always gained so much, even more than where I started!

What else can I try?

I’m struggling so much.

Tags advice, bmi, diet, diet pills, disordered eating, eating disorder, exercise, exercize, fat, fatty, Food, goal weight, Health, healthy, help, motivation, obese, Over weight, Overweight, slimming work, starving, support., water, Weight, weight loss, weightloss, weightloss support

Mental health Over weight Overweight Weight weight loss weightloss

I’ve been fasting 38 hours. And lost 3lbs so far!

Post author By rosiestar11
Post date February 5, 2020
No Comments on I’ve been fasting 38 hours. And lost 3lbs so far!

Tags fasting, fatty, liquid fast, Over weight, Overweight, Weight, weight loss, weightloss

Mental health Over weight Overweight slimming world Weight weight loss weightloss

1/2 stone loss!

Finally 1/2 stone loss.

Took me a month but I got there hopefully by next month I will have lost 1 stone!

Tags 1/2 stone loss, fat, fatty, goal weight, Over weight, Overweight, SlimmingWorld, Weight, weight loss, weightloss

Mental health Weight weight loss weightloss

WeightLoss!

I’m still overweight but no longer classed as obese!

Finally going the right direction!

I’ve got far to go but it’s going ok!

I’ve got this!

Ive decided I’m no longer going to do slimming world!

Because…

I hate the shaming of being weighed in front of everyone,
Get disheartened by seeing that people are saying they have lost a stone in a week,
It’s embarrassing everyone talking about how much they have lost, in front of others and seeing how unhappy they are with each other!

I’m still going to loose weight but I’m doing it my own way!