Tag: liquid

Liquid diet

I haven’t eaten in over 50 hours. After being sick from a bug, it was the perfect solution to wanting to lose weight. I think it was God sign and answer to my prayers.

I did allow myself to a home made smoothie. So I decided I will be on a liquid diet until I’ve reached a good amount of weight loss.

I’m feeling weak so not exercising as much as I should.

I’m drink plenty of fluid.

I’m keeping my medication the same.

Any advice on a liquid diet?

Haven’t really done one before.

Tags diet, eat, exercise, fat, Food, goal weight, Health, healthy, liquid, liquid diet, mental illness, motivation, smoothie, starving, support., Weight, weight gain, weight loss, weightloss

anorexia Anxiety Daily update Emotionally unstable personality disorder Emotions Food Health healthy Mental health self harm Weight weight gain weight loss weightloss

I can’t do it!

It’s so hard, eating. I feel incredibly guilty and fat, I hate myself.

I’m struggling with solid foods or liquid calories. I’m physically struggling to swallow solid foods, and mentally struggling to drink, drinks with calories. I wish I could drink alcohol with out the guilt, calories and gain benefits.

I wish I could live of Diet Coke. Zero calories, and it dehydrates.