Ok so an overdue update…
I’ve moved back in to the family home in my 20’s this feels like a major set but but it’s not, I’m doing this as it’s best for me and my mental health.
I’m taking responsibility.
It’s going ok. I’m hoping to get some craft things finished and spend time with my family.
My cats haven’t moved in because their dog would eat/hurt them so I’m going back every day to spend time with them and feed them of course.
It’s going ok, it’s only been one full day but I think it’s ok, I struggle at night with wanting to go home but it’s ok I know I can if I want too and it’s a few minutes away in the car.
This is the best for my mental health. While I get myself back on track.
I’m finding old things difficult again though my eating is changing, I used to have anorexia and a few things have brought back those negative feelings. And there is a lot of stress at the moment but I’m dealing with these by trying to eat even though I don’t want too and I’m listening to mindfulness podcasts on Spotify.
I’m finding these really helpful the positives are my drinking alcohol has decreased and my mood has increased.
I’m determined to loose some weight while I’m here and I think I can, but I think I need to remember that I’m trying to do it to be healthy and not anorexic again.
How are you all? Xx
💫 Rosie’s Mental Health Journey 💫 