Tag: loosing weight

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anorexia Anxiety Daily update Happy Health healthy Mental health Over weight Overweight Personality disorder Schizophrenia Weight weight gain weight loss weightloss

New jeans in my favourite shop they fit well. 

I’ve only got one pair of jeans that fit me. I’ve lost a lot of weight, so I’m gradually fitting in to my old clothes when I was thinner. I’m at a healthy weight, and have some jeans that are massive and others too small. So one pair, until today. 

I treated myself to a second pair of jeans from my all time favourite shop, and this time I felt like I fitted in trying on clothes, I’m no longer over weight and feel like people are looking down on me or thinking I shouldn’t be in this shop. 

But I took theee pairs to try on the first were okay but a little bit tight but I though that’s okay, I’m going to continue loosing weight, and then I had one more pair but in two sizes I tried on the smaller size first and they fit perfectly. I was so comfortable, so I didn’t bother trying on the bigger size.

I’ve tried them on with the new clothes I’ve been saving for when I’ve lost weight, and I tried them all on together a few minutes ago. I felt so good, I was actually okay with my body. 

I’m starting to see and feel the changes. 

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anorexia Anxiety Daily update Diary Doctors Emotionally unstable personality disorder exercise Food Health healthy Mental health Nhs Over weight Overweight Personality disorder psychosis Schizophrenia Weight weight gain weight loss weightloss

Weight- gone up!! 

Although both my scales say majorly different. I hate it. I just want to be able to weigh myself and trust the scales that, that’s my weight! 

This week, starting today is going to be so strict, I will loose this weight. I need to loose a stone by the end of April. 
How am I going to do this?

I know you think it’s impossible, but I’m going to work so hard and not give in. 

I’m going to go to the gym, and make sure I definitely do my steps, drink at least two liters of water, and do a minus net calorie. 

Prune juice, help keep everything moving, that’s been my massive problem, 

Exercise will be my daily steps, extra exercise of any sort is a bonus and I will be trying to go to the gym. 

 Water is really important, I’m going to drink as much water as possible. 

I’m going to keep my medications the same everyday, and roughly the same times. 

And going to try to get at least 8 hours sleep each night. 

Weigh ins will be limited to once a week, if I can stick with it. I think I will go and weigh myself one more time then put them away until next week.

I’m so embarrassed about putting my weigh in here, but it needs to be done to motivate me!

My stats: 

Height: 5″4

Weight: 137.2 lbs/ 9:11 stone / 62.2 kg

BMI: 23.4  ( yes I know I’m fat.) 

Okay scales are now away next weigh in will be on Monday. Wish me luck. 

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anorexia Anxiety Daily update Diary Doctors Emotionally unstable personality disorder exercise Food Health healthy Medication Mental health Nhs Over weight Overweight Personality disorder psychiatrist psychosis Schizophrenia self harm Weight weight gain weight loss weightloss

Weight loss.

Can’t say I’m not proud. I am, I just need and want to loose more! I’m not ready to stop!