Health Uncategorized Weight

Where’s my motivation. 

I’ve got an event that I want to feel and look good for at the weekend, but I can’t find any motivation to carry on loosing weight and toning up. Im so messed up with which day it is, it’s so confusion. I know at the weekend I will feel horrible and so annoyed with myself, but I’m going whether I like it or not. I’ve been busy yesterday and I think I wore myself out. 

I need to get up and get moving. 

Health Mental health Uncategorized Weight

Weightloss or fitness which is more important…

I’ve been concentrating on weight loss for the last few months but in a matter of fact it’s a love for fitness which has helped me loose the weight. It’s. Even a real motivator. I actually look forward to getting up And heading to the gym or doing my daily amount of steps. The old and new shoes. Having rewards that aren’t food is a massive goal to aim for.