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Food Mental health Over weight Overweight Weight weight loss weightloss

I’m fasting!

My last piece of food was the 31st December 2019 at 8 pm.

I’m going too see how long I can fast for!

But I’m sure it won’t be long enough!

I need to shift this weight as soon as possible!

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diet Food Mental health Weight weight loss weightloss

41 hours in to a fast, I feel so light and floating.

It’s a very addictive feeling.

I was going to cave in yesterday and eat but I’m so glad I didn’t.

The longer I hang on and not eat the more weight I can loose hopefully.

I’ve tried the whole healthy eating and exercise and I don’t find it works for me.

I was only eating one meal a day, which was dinner and I would fast the rest. I didn’t find I was loosing weight.

I want to loose as much weight as possible in the next 2 weeks. I’m going to a concert and I want to feel a bit okay with my body.

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anorexia Anxiety Diary Emotionally unstable personality disorder exercise Food Health healthy Medication Mental health Over weight Overweight Personality disorder psychiatrist psychosis Schizophrenia self harm Weight weight gain weight loss weightloss

I’m disgusting, I’ve put loads of weight on! 

I hate myself so much right now! 

I don’t deserve to get anything that I wanted, or had planned too. So that food shop I was planning is not going to happen. 

I need to be punished for this weight gain. I need to tell myself it’s not acceptable. I deserve to suffer, I need to exercise as much as I can, and not eat! 

I do not deserve the luxury of food, I’ve got enough fat on my body to survive for years. 

I’m so angry at myself, I really can’t think of where the weight had come from. I don’t go to the toilet regularly, which could contribute a bit, I wouldn’t say it’s water weight as I didn’t drink water yesterday.  Is it because of my medication being upped, is it not enough exercise, I need answers?

I’m so angry and annoyed I need to be punished. I will make sure I get the pain I deserve. 

I HATE MYSELF!! 


I know my weight is horrible! Help me loose weight, please?