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30 days self harm free!!!!!!!

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Anxiety blogger borderline personality disorder bpd Emotionally unstable personality disorder hallucinations Health i did it Mental health Mental health act mental health blogger Personality disorder psychiatrist psychosis Schizophrenia Sectioned self harm

27 days of no serious self harm

27 days ago I was admitted to a psychiatric unit, and since that day I’ve not seriously self harmed!

I’m doing so well!

I want to get to the stage where I don’t have to self harm at all!

I know I can get there.

I can do this!

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Anxiety beach Mental health

Weekend away

Went for a weekend away. To somewhere we’d never been. It was me and my carer. It’s his birthday next week so I planned for us to go somewhere nice. It was nice. Where we stayed was a 5 minute walk to in he beach.

When we go away, sometimes something bad happens, but not this time. Which is good for both of us. 

We watched the sunset over the beach which was so nice. 

We put our feet in the sea, as we do when ever we go to a beach. But it was so frezzing, the coldest I’ve ever felt. It felt like it was burning it was so cold. 

 I achieved some good things while we were away, with eating, no harming, taking the correct medication without a fight, and I organised it mostly myself. All things to be proud of.