Categories
diet exercise gym Health healthy Mental health Over weight Overweight Weight weight loss weightloss

How to tone/ get rid of my inner thigh?

I’ve been loosing weight but my inner thigh gets in the way.

It rubs and they catch on each other every time I move!

What can I do to tone it up?

Will it go down and not bother me?

It makes me feel disgusting, I need to do something about it, any advice will be greatly appreciated.

Categories
diet exercise Food gym Health healthy Mental health Weight weight loss weightloss

I’m loosing weight so why are my clothes tighter?

I’ve lost over a stone in the last few months.

But every time I put on some clothes from my wardrobe they feel tighter.

They are uncomfortable, why is this?

Categories
Anxiety exercise gym Health healthy Mental health mental health blogger Over weight Overweight Weight weight gain weight loss weightloss

Fast weight loss and loose skin?

I’ve lost weight faster that my skin is toning.

How do I tone?

How do I get ride of the wobble on my thighs and belly?

I hate the way my body looks and would really appreciate some helps

Categories
anorexia Anxiety beauty blogger Cpn Daily update Diary diet Doctors exercise Food gym Happy Health healthy Medication Mental health mental health blogger Nhs Over weight Overweight psychiatrist Support worker Therapy Weight weight gain weight loss weightloss

How do I tone belly fat and thighs.

!!!!!!HELP!!!!!!

I’ve been loosing weight and I really need to tone my belly fat and thighs.

It wobbles so much. My weight is going down and I’m not sure to help it not wobble like jelly.

Categories
diet exercise Food gym Health healthy Mental health Over weight Overweight Weight weight gain weight loss weightloss

Why does the way I view my body always change?

Sometimes I think I actually look okay, and then I look down at my thighs and see myself in the mirror.

I thought I looked ok today, then I saw a glimpse of myself in the shop mirror!

I’m disgusting, I don’t feel that I ever deserve any food ever again. I know this isn’t realistic but I hate myself so much right now!

I’m out shopping with my career and I’m so scared about what people think about me. Are they whispering behind my back saying how gross I look?

I start to hate myself all over again.