Mental health

Sugar intolerance?!?

Recently when ever I eat sugar or products with refined sugar, I get very ill. I feel sick, have unbearable dizziness, and head rush kind of feeling.

I just had some toast but I had some chocolate spread on it.

I’m trying to monitor what I eat.

It’s helpful to know that sugar foods make me ill and it will hopefully help with weightloss.

Ive never had any physical symptoms from food until now,

I’ve gone through anorexia to over weight and then where I am now. I’m over weight now, but not by much, but I’m trying my best to loose weight. So no more chocolate spread on my toast.