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Swimming as a fat whale!!!

I’m huge, u hate me weight…..

Does anyone want to diet with me, motivate each other with healthy diets and exercises…….

I need motivation…HELP ME!

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I’m disgusting, I’ve put loads of weight on! 

I hate myself so much right now! 

I don’t deserve to get anything that I wanted, or had planned too. So that food shop I was planning is not going to happen. 

I need to be punished for this weight gain. I need to tell myself it’s not acceptable. I deserve to suffer, I need to exercise as much as I can, and not eat! 

I do not deserve the luxury of food, I’ve got enough fat on my body to survive for years. 

I’m so angry at myself, I really can’t think of where the weight had come from. I don’t go to the toilet regularly, which could contribute a bit, I wouldn’t say it’s water weight as I didn’t drink water yesterday.  Is it because of my medication being upped, is it not enough exercise, I need answers?

I’m so angry and annoyed I need to be punished. I will make sure I get the pain I deserve. 


I know my weight is horrible! Help me loose weight, please? 

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Please help me to loose weight.

I was over weight due to being on antipsychotic medications to treat my schizophrenia and personality disorder. This lead me to gaining a lot of weight quickly and i have in the last year lost 34.2lbs. I’m now in to the healthy weight band according to BMI charts. But i want to loose more weight.

 I would really like some one who could support and encourage me. At the moment i do exercise, and eat reasonably healthy. 

I just seem to have got to a stage where the weight is really hard to loose. 

 Please anyone help me. I am on my fitness pal, happy to be friends on there or talk through emails.